- Soul: Be a man after God’s own heart. Worship God. Go through the daily prayer. Walk with God throughout the day and pray.
- Strength: 17 Kata. 160 Pushups. 60 minutes walking/jogging. 30 minutes bike. 1,200 Reps. 8 Kegels. Water 100+ oz.
- Soul: Be a man after God’s own heart. Read Numbers 4-7.
- Heart/Mind: Continue writing the current erotica project.
- Heart/Mind/Soul: Look for blogs about bible reading. Join the conversation.
- Heart/Mind/Soul: Look for blogs about old people working out. Join the conversation.
- Mind: Read “How to build a site search engines love” and implement suggestions.
- Mind: Reread and implement this article.
- Mind: Read “The secret to growing your audience” and implement suggestions.
- Mind: Publish Workout, Publish Top Ten.