03.16.17 Top Ten Things to Do Today

Posted on by emptynestman
  1. Soul: Be a man after God’s own heart. Worship God. Go through the daily prayer. Walk with God throughout the day and pray.
  2. Strength: 17 Kata. 160 Pushups. 60 minutes walking/jogging. 30 minutes bike. 1,200 Reps. 8 Kegels. Water 100+ oz.
  3. Soul: Be a man after God’s own heart. Read Numbers 4-7.
  4. Heart/Mind: Continue writing the current erotica project.
  5. Heart/Mind/Soul: Look for blogs about bible reading. Join the conversation.
  6. Heart/Mind/Soul: Look for blogs about old people working out. Join the conversation.
  7. Mind: Read “How to build a site search engines love” and implement suggestions.
  8. Mind: Reread and implement this article. 
  9. Mind: Read “The secret to growing your audience” and implement suggestions.
  10. Mind: Publish Workout, Publish Top Ten.

Published by emptynestman

emptynestman.com exists to: Excel as the marketing arm for EmptyNestXpress Publishing. Document the journey, or odyssey, of Owen Ulysses Rasscalle as he attempts to live life soberly and achieve his Big, Fat, Hairy Audacious Goals (BHAGs). Help others document their own journey--whether it be through #75Hard, the 90-Day Burn, sobriety, or some other vehicle--and achieve their own BHAGs. Encourage sober living for all; to encourage achievement of goals; and to encourage healing of all types. Fuel conversations about empty nest living, senior living, senior sex, religion, working out, writing, and craftsmanship.