04.19.17 Top Ten Things to Do Today

  1. Soul: Be a man after God’s own heart. Worship God. Go through the daily prayer. Walk with God throughout the day and pray.
  2. Soul: Be a man after God’s own heart. Read Romans 8-13.
  3. Strength: 35 kata, 250 push ups, 60 minutes bike, 60 minutes walk/jog. Light day: 1,800 reps. 10 kegels. 100 oz. water.
  4. Heart/Mind: Continue the next erotica project.
  5. Continue The Last Legends of Earth, A.A. Attansio.
  6. Heart/Mind/Soul/Strength: Write Woo–Happiness Is Loving Yourself. At the conclusion of each chapter ask for reviews. Ask for Facebook friendships. Ask to join us on Twitter.
  7. Heart/Mind/Soul: Look for blogs about old people working out. Join the conversation.
  8. Heart/Mind/Soul: Develop an Instagram page for emptynestman.
  9. Write reviews on ant killer and weed killer products.
  10. Mind: Publish Workout, Publish Top Ten, Publish Today’s Prayers. Update anything that needs updating in the evening. Curate any worthy Empty Nest or Ancient Athlete articles. Make sure all curated content is tagged curated content.