- Soul: Be a man after God’s own heart. Worship God. Go through the daily prayer. Walk with God throughout the day and pray.
- Soul: Be a man after God’s own heart. Read Philippians 1-4.
35 kata this week (35), 250 push ups this week (250), Bike 56 miles this week (12), Walk/jog 13.1 miles this week (10.68 miles), Swim 1.2 miles this week (0). Light day: 1,800. Heavy day: 250.
- Heart/Mind: Continue the next erotica project.
Date night with Queen Gwen tonight. That’s enough for the day.