05.19.17 Top Ten Things to Do Today

  1. Soul: Be a man after God’s own heart. Worship God. Go through the daily prayer. Walk with God throughout the day and pray.
  2. Soul: Be a man after God’s own heart. Read 1 Samuel 30-31.
  3. Heart/Mind: Continue the next erotica project.
  4. Strength: 50 kata this week, 500 push ups this week, Bike 56 miles this week, Walk/jog 13.1 miles this week, Swim 1.2 miles this week. Light day: 1,800. Heavy day: 250.  Kegels: 10.
  5. Fourth Wall: A Fourth Wall post where we step out of character and give a “state of the empty nest” address. Publish the Journey’s end. Publish the schedule we long for. Publish the revised Daily Prayer.
  6. Do Empty Nest Man Punch List–any curated empty nest article gets retweeted with an #emptynest article notation.
  7. Mind: Title: No longer than 70 characters Meta Description 156 characters.
  8. Heart/Mind/Soul/Strength: Continue Woo–Happiness Is Loving Yourself. Lead with what I told Josh about him needing to be up and working before he could help anyone else out computerwise.
  9. Continue The Last Girl, Joe Hart.
  10. Mind: Publish Workout, Publish Top Ten, Publish Today’s Prayers, Publish Thoughts From Today’s Reading in the morning. Update anything that needs updating in the evening. Curate any worthy Empty Nest or Ancient Athlete articles. Make sure all curated content is tagged curated content.