03.29.17 Workout


Weight Reps Distance

Kata 4

Bike 3 miles

Walking 0.85 miles

Jogging 0.88 miles

Dumbbell Squats 25 lbs 48

Leg Extensions 6 plates 48

Kegels 10

Water today: 51 oz.

One thought on “03.29.17 Workout

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s