03.30.17 Top Ten Things To Do Today


  1. Soul: Be a man after God’s own heart. Worship God. Go through the daily prayer. Walk with God throughout the day and pray.
  2. Soul: Be a man after God’s own heart. Read Acts 1-13
  3. Strength: 25 Kata. 200 Pushups. 60 minutes walking/jogging. 60 minutes bike. Light day: 1,800 Reps. 10 Kegels. Water 100+ oz.
  4. Heart/Mind: Continue the next erotica project.
  5. Mind: Spent Body next. Start writing it. This gets written in real time on the emptynestman “On Writing” page.
  6. Heart/Mind: Gold Standard Blogs: Huffington Post, TMZ, Business Insider, Mashable, Gizmodo, Lifehacker, The Verge, The Daily Beast, Tech Crunch, Perez Hilton, Engadget, Cheezburger, Jezebel, Deadspin, Kotaku
  7. Heart/Mind/Soul: Look for blogs about bible reading. Join the conversation.
  8. Heart/Mind/Soul: Look for blogs about old people working out. Join the conversation.
  9. Heart/Mind/Soul: Revisit yesterday’s today. Link anything we can that was missed. Publish all curated empty nest articles. Add photos.
  10. Mind: Publish Workout, Publish Top Ten, Publish today’s prayers. 

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