National Senior Games Competitors Prove That Running Keeps Us Young | Runner’s World


The old lady rounds a corner just past the three-mile mark, doing what she herself calls “the granny shuffle.” She gulps air. Her lucky Pole Cat Creek baseball cap is pulled low over her eyes, though mercifully the rain stopped just before the start of this 5K. There aren’t many runners behind her, but she’s got her sights on one ahead, a woman wearing a pink singlet over a white long-sleeve shirt and matching pink and orange Nikes.

Source: National Senior Games Competitors Prove That Running Keeps Us Young | Runner’s World

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