Burpees: Efficiency Workout ‹ Inspire by Nutrition – Louisa Yuen ‹ Reader — WordPress.com


Burpees… if you find yourself stranded or in prison or with nowhere else to go, nothing shreds you like these bad boys….

Source: Burpees: Efficiency Workout ‹ Inspire by Nutrition – Louisa Yuen ‹ Reader — WordPress.com