Bring It On! A Simple Change In Mindset Makes All The Difference – J. Alex Crampton, Psy.D.


This is me flipping into Lake Tapps prepping for a 4100yard open water swim workout. Photo Credit: Eivind Naess It’s been forever since my last post and a whole lot has happened since I wrote about…

Source: Bring It On! A Simple Change In Mindset Makes All The Difference – J. Alex Crampton, Psy.D.