Top Ten Things To Do Today--Soaring--Empty Nest Man Top Ten Things to Do Today Empty Nest Man

04.17.17 Top Ten Things to Do Today

Soul: Be a man after God’s own heart. Worship God. Go through the daily prayer. Walk with God throughout the day and pray. Soul: Be a man after God’s own heart. Read Joshua 3-8. Strength: 35 kata. 250 push ups. 60 minutes bike. 60 minutes walk/jog. Heavy day: 250 reps. 10 kegels. 100 oz. water. Heart/Mind: Continue … Continue reading 04.17.17 Top Ten Things to Do Today