National Senior Games Competitors Prove That Running Keeps Us Young | Runner’s World

The old lady rounds a corner just past the three-mile mark, doing what she herself calls “the granny shuffle.” She gulps air. Her lucky Pole Cat Creek baseball cap is pulled low over her eyes, though mercifully the rain stopped just before the start of this 5K. There aren’t many runners behind her, but she’s … Continue reading National Senior Games Competitors Prove That Running Keeps Us Young | Runner’s World