How do you evaluate your cyclocross season? Coach Chris Mayhew says that both hard and soft data can help you objectively assess how the year went. Learn how power data, input from others and your own happiness can help you improve for next season. Source: Training Tuesday: Using Hard and Soft Data for Cyclocross Season … Continue reading Training Tuesday: Using Hard and Soft Data for Cyclocross Season Review
Following the death of surf lifesaving champion Dean Mercer medical experts are warning older Australians not to overdo it when it comes to exercise. Source: Over-exercise putting older athletes at heart attack risk: expert
Source: A Decade of Greatness: How Tom Brady Dominated His 30’s | MUI Daily News
Singapore News -At his age, no one would fault national lawn bowler Chia Tee Chiak for choosing to kick back and relax in his retirement.. Read more at straitstimes.com. Source: Rolling back the years for the SEA Games, Singapore News & Top Stories - The Straits Times
It’s a beautiful morning as we approach the start time of 7:45am. The funny thing is that I don’t have the nervous jitter I usually feel before a race, and maybe that’s due to kn… Source: Someone has to lose, why not me? | Caution: Fat Man Running!!!
Well, I’ve done it. I’ve entered my first triathlon. Its the Mini Haha (mini ’cause its short, haha ’cause its fun–their words, not mine) put on by the Broomfield Recr… Source: Tri this: I’m in! – Curious Steph
Here's how Brady's methods could be the blueprint for future athletes over 40. Source: Can Tom Brady Be The New Prototype For Age-40 Athletes? « CBS Boston