I'm not an elite athlete. I'm just a guy on the precipice of middle age who enjoys running, biking, soccer, and tennis. If I can push myself to my physical limit a couple of times a week and still have the energy to crawl around with my daughter, then I'm satisfied. Source: The 7 Secrets … Continue reading The 7 Secrets of Staying Fit After 40 – Pulse Nigeria
As each day passes by you age and the body begins to wear out, but there is much you can do to help slow down and even reverse the trend to decline, it’s never too late to improve. Source: It’s Never Too Late To Try To Improve | Worldhealth.net Anti-Aging News
James Cracknell has become the oldest ever Boat Race champion, with his teammates revealing that they refer to him as “Uncle James”. Source: James Cracknell is oldest ever Boat Race champion, as teammates reveal they call him 'Uncle James'
Burnett was the 2017 winner of a $30,000 commission from the Greenfield Prize. Helga Davis will receive 2019 prize in weekend of events Source: Photographer David Burnett explores senior athletes in Greenfield Prize exhibit at The Ringling - Entertainment & Life - Sarasota Herald-Tribune - Sarasota, FL
Keep on rolling... New Yorkers over the age of 50 can compete in everything from swimming to pickleball to shuffleboard. Source: Older athletes train for NYC Parks' Senior Games | am New York
A brisk Wednesday made spending a morning indoors seem tempting to many, but not to the older Olympians participating in this year’s Senior Games. Source: Older athletes compete in Senior Games | Local News | messenger-inquirer.com
I hopped on to my bike trainer early to get in a longer warm up before the start of a Zwift Academy Race. With 5 minutes before the race start I moved my cursor over the “Join Event” bu… Source: Hanging in the Balance: 3 Ways to Maintain a Healthy Relationship with Triathlon – I … Continue reading Hanging in the Balance: 3 Ways to Maintain a Healthy Relationship with Triathlon – I Tri Training