The Journey Day 15 12.26.19

We’re headed into the end of the year, kids. Let’s get after it.

GRATITUDE.
I’m grateful that I have a place to lay my head at night. Grateful I have a warm place to perform these workout tasks. Grateful that I have a place to go to work. Grateful that God hears my prayers.

NUGGETS. 
But David found strength in his God.

All will share a like.

BE SILENT. DO THE NEXT RIGHT THING. BE THE BEST PERSON I CAN BE.

MENTAL TOUGHNESS. 
75Hard day 12 today.

  • Diet. Zero cheat meals. Zero alcohol. WIN.
    Today’s weight: 198.4
  • 8 bottles of water (gallon) WIN.
    Running total: 1,620 ounces
  • 45-minute AM Workout. WIN.
    45-minute PM Workout Outside. WIN.
    136.4 miles biked | 18.7 miles walked/jogged/ran | 3,405 weight reps
  • Read 10 pages of a non-fiction entrepreneur book. WIN.
    Tipping Point
  • Progress picture every day. WIN.
    Here ya go:

Listening to and reporting on the talk inside of my head:

Even when we encounter difficulties and losses in our lives, there is always something to be thankful for. Look for those things.

Be intentional with thanking God.

SELF-SUGGESTION: THIS IS WHERE I’M GOING. WHERE IS THE PROOF OF PROGRESS TOWARD THAT GOAL TODAY? This is where the rubber hits the road, team. This is the good stuff. These are the end goals. This is what it’s all about.

  1. I am a man after God’s own heart.
  2. I am a world-class athlete. 
  3. I drive a world-class $100M publishing business.
  4. I help drive the company I work for to $100M. 
  5. emptynestman.com is the marketing machine that drives the $100M publishing company. 
  6. I am the best man, father, and grandfather I can be.
  7. I am one bad-ass motherfucker.

The LADDER TO THE TOP 7 to complete TODAY. Get out of the comfort zone: 

  1. Continue listening to 2 Chronicles on the morning bike ride. Made it to 2 Chronicles 14. That’s where we’ll pick up in the morning. WIN.
  2. Work my ass off with both the AM and the PM workout. WIN.
  3. Write on the current book. WIN.
    Identify the next project and begin work on the next series.
    First marketing program for EXP launched. Results
    Day 1: 0 Pages Read | 0 Sales | 7 Copies Given Away | 7 new subscribers to ENM.
    Day 2: 0 Pages Read | 0 Sales | 5 Copies Given Away | 34 new subscribers to ENM.
    Day 3: 0 Pages Read | 0 Sales | 4 Copies Given Away | 10 new subscribers to ENM.
    Day 4: 0 Pages Read | 0 Sales | 1 Copy Given Away | 2 new subscribers to ENM.
    Day 5: 0 Pages Read | 5 Sales | 5 Copy Given Away | 15 new subscribers to ENM.
  4. Pray to God that the concepts and programs we’re implementing going into the coming year will work. WIN.
  5. Publish the curated articles. Continue to cultivate Twitter followers. WIN.
  6. Pray to God that I will rise up and be the best man, father, and grandfather I can be. WIN.
  7. Pray to God that I will be bad-ass. REAL AF is caught up. Listen to MFCEO this morning. WIN.

The LADDER TO THE TOP 7 was completed today. Today is a WIN.

THIS IS THE REALITY: 1,812 days until my journey is complete. Will I make it?

Here we go…

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