The Journey Day 168 05.27.20

Day 23 of the second #90DB. August 2, 2020 is the goal to complete this period.

6:00 AM — Listening to and reporting on the talk inside of my head this morning:

Sobriety is an interesting thing. It can keep you alive.

I haven’t been very sober over the last 12 days and I paid for it last night. The first day sober in a while and I had the DTs, shakes, and insomnia.

It wasn’t a good night.

So, I’m back on the wagon for the foreseeable future.

Why did I get off the wagon to begin with?

Grief is an interesting thing. It can kill you.

I was grieving my divorce (finally). I was grieving the loss of a daughter-in-law’s pregnancy.

I was grieving for a lot of shit that’s happened over the years.

It just kind of all caught up with me at once.

I’m better now.

Gonna try to do this again, this time without the therapy.

Cold turkey?

Not sure yet.

Only time will tell.

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