You Are Your Own Worst Enemy – Andy Frisella

We are all our own worst enemy. We stand and look at ourselves and pick ourselves apart. We tend to see the worst in ourselves every time we look. We make up imaginary “what if” situations and imagine what people “might say” about us if we attempt to do things we truly in our heart wish to do. We tell ourselves we can’t. We tell ourselves we aren’t good enough. We tell ourselves it won’t be worth it. We tell ourselves our circumstances are different & harder, and that nobody understands. We are well-trained experts at saying exactly what hurts us the most, and following it up immediately by giving us the exact justifications we need to hear to avoid doing the work to change it. We are told things are the way they are and we should just feel

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